Mondays 6:00-7:30 pm Kripalu & Iyengar style yoga for experienced students. NOTE: This class will continue to meet every week this summer without interruption.

Cambridge Health Associates

335 Broadway

Free parking lot in back, short walk from Central and Inman Squares, bamboo floor, soft lighting, all props provided.

$17 drop in or $16 for a block of classes.

This class will meet every Monday all summer except for Labor Day, Mon Sept 4.

Thursdays 11:00-noon Very Gentle Yoga for 55+, Beginners, and anyone else wishing for a gentle yet effective yoga class. NOTE! This class will NOT meet July 27, Aug 3, or Aug 10. It will resume on Aug 17.

Art & Soul Yoga

91 Hampshire St (corner of Windsor St), Cambridge

For anyone seeking a gentle approach to yoga, regardless of age, weight, experience, or general stiffness. We do lots of stretches and warm-ups, then the yoga, which includes strengthening, balancing, twists, breathing exercises and more (using a chair back or the wall for steadying if needed). Barbara will provide modifications for all moves and poses. We end each class with a lying down relaxation, called savasana.

A lovely studio with easy access, a bamboo floor, and all props provided.

$15 drop in or $14 for a block of classes.

No class on Thurs July 27, Aug 3, or Aug 10.

Private Yoga Classes

 Practice yoga in a private, one-on-one, personalized environment. Wanting to learn yoga so you can mainstream into a public yoga class? Recuperating from or dealing with a physical challenge? Wishing to reduce your stress level and promote a calmer, healthier life? Wanting to increase your strength and balance? Let me know and I will write classes specifically for you. Private yoga lessons are a great way to go. 

$85 for up to 60 minutes; $105 for 75 minutes; $125 for 90 minutes. You are invited to include one other student for an additional $15/hr.

Classes in your home or we can rent a studio for $20/hr, which goes directly to the studio. I can provide all the props.

Cancellation policy: 50% to be paid if you cancel within 24 hours; 100% if you cancel within 8 hours.  

Email, or text or call 617 959-2562 for more information or to set up a private yoga session.