A combination of classic, challenging, and creative yoga and other movement styles; class focus is different each week. All props provided, free parking lot in back.
Mondays 6:00-7:30 p.m.
Cambridge Health Associates
335 Broadway (near Prospect & Inman)
Text: 617 959-2562
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and anyone else wishing for a very gentle yet effective class, regardless of age, weight, experience, or general stiffness. All props provided, including chairs (you are welcome to do the class sitting.) Heated bamboo floor!
Art & Soul Yoga
91 Hampshire Street (corner of Windsor)