A combination of classic, challenging, and creative yoga and other movement styles. All props provided, free parking lot in back.
Mondays 6:00-7:30 p.m.
Cambridge Health Associates
335 Broadway (near Prospect)
and anyone else wishing for a gentle yet effective class, regardless of age, weight, experience, or general stiffness. All props provided, including chairs (you are welcome to do the class sitting.)
Art & Soul Yoga
19 Hampshire Street (corner of Windsor)