Mon 6:00-7:30pm for experienced yoga students
Mon 7:45-9:00pm for beginners and anyone wishing for a slower-paced, gentler yoga
All props provided; free parking lot in back.
90 min: $17/$16
75 min beginner/ gentler: $16/$15
Discount for a block of classes.
Thurs 6:00-7:15pm for experienced yoga students. Various pricing, pls see their website.
YOGA FOR SENIORS & BEGINNERS and anyone else wishing for an extremely gentle class.
Tuesdays 3:30-4:30, at Art & Soul Yoga Studio, 91 Hampshire St, Camb (at corner of Windsor St). $15 drop in, $13 age 62+. Chairs and all props provided.
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IF YOU HAVE LOST YOUR JOB AND ARE LOOKING FOR WORK, any class for you is $10 - you likely need yoga now more than ever!
Private Yoga Classes:
You can choose general yoga, classes to help you deal with a particular physical limitation, instruction to help prepare you to join a mainstream yoga class, or a 'concept' class like yoga for relaxation, knees, strength, better posture, yoga for runners, golfers, etc.
60-minute class is $80. 75-minute is $95, and 90-minute class is $110. You are welcome to bring one other student at no additional charge.
If the drive is longer than 15 min each way from Watertown, there is a small additional charge. We can arrange a time/day that suits your schedule. We can also rent a private yoga room at CHA for an additional charge if you'd rather not have class at your home.
Cancellation Policy: 50% if you cancel within 24 hours of class, 100% if you cancel within 2 hours.
Please send me an email for more info.
Map and directions to Cambridge Health Associates at 335 Broadway.
Free parking lot in back, short walk from Central Sq Red Line T, and all props provided at no charge.
"Barbara is the most wonderful
yoga teacher ever--she will support and guide you, affirm and smile
you. Every time I do yoga and even when I am just walking around, I hear
her in my head and I am grateful.
As we (all of us) get older, this is
the most valuable thing we can do to enhance our quality of life and
health. She's the person who can take us there, with wisdom and joy and
"What a healing journey began for me when I joined your class, Barbara. I just wanted to thank you once again. It has changed my life. Honestly. ¡¡¡Muchas gracias!!!" -GS